My 12 week one-to-one coaching service is designed for busy, every-day women who are tired with their body and want more from life. I offer a unique, fresh and personable approach to weight loss to ensure you have all the guidance and support needed for you to remove the inches and get confident to go forwards with a new life worth smiling about… No matter where in the world you are based.
It’s miserable to hear, but traditional weight loss diets and training programmes are primed to fail. You always start with the best of intentions: to lose the weight, get healthy and back in shape with the confidence to rock any clothes you please. But it doesn’t take long for you to feel overworked, overwhelmed, and discouraged when life takes over. The problem is, most of you are facing your battles alone, and the journey to a new life of health and confidence becomes a lonely and almost impossible one.
In order to truly start moving forward, you need a different approach.
An approach where by you have a coach who takes the time to learn about you and your life, who discovers the major obstacles that stand in your way, who listens to your needs and then provides you with a simple and effective programme whilst delivering constant support and encouragement to ensure you succeed.
You see, my coaching isn’t about making you join a gym, start a crazy exercise routine or go on a crash diet. In fact, I’ll never ask you to do any of those things.
Instead, it’s about meeting you exactly where you are at this point in time with your situation and helping you break free towards a better life of confidence, appreciation and happiness which promises you so much more than what today currently holds for you. I’m here to ensure you have the best possible plan, support and guidance needed for you to succeed in changing your life for the better.
So if you’re ready to take action, start losing the inches and investing back in yourself today then I’d love to hear more about your awesome self below.
I’ll then be in touch to chat a little more about yourself, your circumstances and whether or not you’re a great fit to benefit from my coaching.
Having tried various ‘diets’ over the years, finally finding something that works and I enjoy is heaven! Eddie has put into place the know how through mindful thinking, and is also there if needed for additional advice or support! Not only have I lost lbs, and inches, I’ve gained confidence and motivation!Donna, 42 Busy Mom!
Where do I start?! I can’t even begin to list everything he has taught me in the last couple of months but the main thing I have taken away with me for life is to do what I love because that is what I will stick at in the long-term. He is the loveliest, most knowledgeable coach I’ve ever worked with and I can’t recommend him enough!!Sam, 23 Physio
Working with Eddie has been enlightening! It was such a relief to finally find somebody who really understood my behaviours around food and exercise. Interestingly, by making small, sustainable changes which suit my lifestyle, I have naturally lost weight but by far the best changes are the way I feel about myself and my body. All without pressure and without judgement, just genuine caring support.Kate, 35 Business Owner & Busy Mom!
I came across this Eddie via Facebook and its changed me completely. He makes sense, cuts out the rubbish, & supports you all the way. I highly recommend his way of work. Food & Exercise go together and both are thoroughly enjoyed through his practices. Cannot thank him enough.Sally, 38 Care Worker