eddie@ejayfit.com

Flat 10, Westpoint, Darlington, DL3 7HB

eddie@ejayfit.com

Flat 10, Westpoint, Darlington, DL3 7HB

THE ONLY PERSONAL TRAINER IN DARLINGTON THAT

TRAINS YOUR BODY AND BRAIN FOR LASTING RESULTS

MEET YOUR COACH

EDDIE JONES

Hey, I’m Eddie,


I’m a personal trainer and nutritionist with a BSc HONS Psychology degree, and I’ve been helping people lose fat and transform their health since 2014. I do that in 3 ways.


TRAINING

I help them build fitness into their life without it taking over their life.

NUTRITION

I guide them into eating healthy in a fun, simple and enjoyable way, so they don’t have to give up their favourite foods.

MINDSET

I retrain their brains so they stay consistent and get into the shape of their lives.

"After years of being “all in or all out” with my diet, I’m the fittest I’ve ever been and in the shape of my life! Eddie is so supportive and encouraging; he listens to understand YOU. If you’re looking to ditch the quick-fix diets and invest in your health for the long term, then I’d highly recommend you reach out to Eddie. We are worth it, ladies!"


- Toria Hayes, Darlington

9

Years Experience

1,000+

Happy Clients

5

Star Rated

HOW DID I BECOME A

PERSONAL TRAINER?

When I was 14, I wrote on my personal statement that I wanted to be a personal trainer when I ‘grew up’. The problem was I was a little boy struggling with self-confidence and a complicated relationship with food.


I remember being 18, hiding in my university toilet, eating pizza in secret because I couldn’t bear the thought of someone seeing me eat ‘bad’ food. Fast forward 7 years, and things hadn’t gotten much better.


I was obsessively counting every calorie, thrashing myself with exercise, and stuck in a job so draining it was a struggle to get out of bed each day. That’s when I knew something had to change. I quit my dreary job and took a chance on myself. I enrolled in a personal training and nutrition course, determined to do two things: turn my early dream into reality and get a grip on my relationship with food and exercise.


I threw myself into the course with all the energy of someone who had found a new lease on life. It wasn't just about learning the mechanics of personal training and nutrition; it was about understanding myself, my body, and my mind. Gradually, I transformed my own struggles into strengths, learning to eat and exercise in a way that was healthy, not just physically but mentally and emotionally, too.


As I started working as a trainer in a local gym in Darlington, I found a sense of purpose I'd never felt before. I was helping people from all walks of life – different ages, abilities, and fitness levels. It was incredibly rewarding to see them achieve their goals and live happier lives.


Meanwhile, I was also building my personal training business outside of the gym. Word of mouth spread about the unique approach I brought to fitness and nutrition, one that focused on holistic well-being. My business grew, and with each new client, I felt more and more like I was living that dream I had at 14.


Eventually, the balance tipped. My business had grown so much that I could leave the gym and focus solely on it. I was finally living my teenage dream – running my own successful fitness business, helping others find balance and confidence in their lives, just as I had found in mine.

WHO AM I, THE PERSON BEHIND

THE FITNESS BUSINESS?

I live in Darlington town centre with my partner Abbie. And when I’m not coaching clients, you’ll often find me exploring the outdoors. I believe that exercise isn’t just a means to get a smaller body. It’s a tool to live a bigger, better, more enjoyable life. That’s why I explore new trails around the North East, the Lakes District, and Scotland most weekends.


And that’s also why I regularly organise group walking sessions. So far, we’ve hiked routes in Swaledale, Nidderdale, and the Lake District. And most recently, we climbed Scafell Pike, England’s highest mountain!


Every other Friday, I also run a small volunteer litter-picking group called Talking Out The Trash. I set it up to help combat loneliness and the litter that stains our streets. So far, we’ve cleaned Darlington’s streets of over 1,000 bags of litter and made some wonderful friendships along the way!

MY QUALIFICATIONS

I take my clients’ health seriously. And that’s why I’ve continued investing in my education, skills and knowledge since I started this business. Here’s a snapshot of the qualifications that help me help you, get results.


• BSc (Hons) Psychology

• Level 4 Personal Trainer

• Level 4 Nutritionist

• Precision Nutrition Coaching Certification

• GGS Women’s Specialist Coaching Certification

• Diabetes and Obesity Management

• GP Exercise Referral

• Motivational Interviewing Diploma

Want to find out more?

Click here to arrange a free 30-Minute Consultation call, and let’s talk!

JOIN ME ON

CONTACTS

DARLINGTON

Flat 10, Westpoint,

Darlington, DL3 7HB

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