eddie@ejayfit.com

Flat 10, Westpoint, Darlington, DL3 7HB

eddie@ejayfit.com

Flat 10, Westpoint, Darlington, DL3 7HB

PERSONAL TRAINING IN DARLINGTON WHICH

Trains Your Body & Your Brain

If you’re done yo-yo dieting… if you’re ready to get sustainable results… if your goal is to lose 10-50lbs+, but keeping it off is the most difficult part for you… look no further. My personal training methods are specifically for people who want to lose fat, feel great, and never fall off track again.

Louise Colley

"6 weeks in, and I’ve lost 28 pounds so far! The impact upon my mental health has been profound. I can’t recommend Eddie enough. There is no one better at motivation and encouragement. He's helped me change my life."

Sam Trenholme

"Eddie's not only taught me to eat well without diets or meal plans, but also provided me with coping skills which have helped me rediscover who I am and give me my life back. My only regret is not doing this years ago!"

Kate Cave

"Not only have Eddie's methods improved my energy levels, my weight and general health... they've also improved my self-esteem and ability to manage stress. My mental health has improved tenfold!"

FEATURED IN

LOSE THE FAT THE HEALTHY WAY AND

NEVER DIET AGAIN

It’s no secret that diets don’t work. Worse yet, they slow your metabolism, mess with your hormones and wreck your relationship with food. That’s why you always put the weight back on (plus extra) once you’re done dieting.


And that’s why you don’t need another diet; you need a new and different approach. My personal training helps you eat better without feeling deprived, keeps you motivated with exercise, and retrains your brain for lasting success. All so you lose fat, keep it off, and never diet again.

Eat Better Without Feeling Deprived

Wave goodbye to calorie counting and restrictive meal plans. I'll guide you into a way of healthy eating habits which you enjoy. You’ll lose fat and tone up, get control of your food, break free from food guilt, and develop a positive relationship with food.

Exercise In A Way You Love

Get an exercise routine tailored to your real life that works with your likes, current fitness levels, and hectic schedule. It's not about working out every day; it's about integrating enjoyable, effective movement into your life to experience less stress, more fun, and better results.

Rewire Your Brain For Lasting Success

I’ll guide you through simple, effective psychological strategies to rewire your brain. You’ll discover how to handle food cravings, end emotional eating patterns, build consistency, create confidence in your body, and more. Together, we’ll unlock a life where you look and feel your best every day.

GET RESULTS

WITH CONFIDENCE

What if you could stop dieting, start following a few simple habits, and lose up to 140lbs? That’s not fantasy, it’s reality. Dozens of my clients have lost over 100lbs and kept it off. But it’s never really about the weight they lose… it’s about the life they gain. The freedom to wear the clothes they want to wear. The confidence to live like their true, authentic selves. The energy to perform better at work and go on new adventures. The mental freedom to enjoy food without the nagging guilt. With my personal training, you’re not just losing fat and dropping inches; you’re creating a bigger, better life.

WEIGHT LOSS THAT

DOES GOOD

I love helping people lose fat and keep it off. But I’m also conscious that I want to have an even bigger impact on people’s lives than just their weight.


That’s why I regularly organise group activities. From community hikes to charity get-togethers to fitness challenges, together my clients and I have smashed through old limiting beliefs and created memories for a lifetime.


Not only that, we have raised thousands of donations for charity. And we have added over 700 positive acts of kindness across the UK!


Plus, my volunteer litter-picking group has cleaned Darlington's streets of over 10,000 bags of rubbish and sparked new friendships. My work isn’t just about helping you lose fat. It’s about building a better world for us all.

"I've completely transformed my weight and body shape. And I've changed the way I look at food and losing weight. I no longer guilt myself for living my life, but I have learned to enjoy my food in balance. If you want to change your life… change the way you look at dieting… and finally become the fittest and healthiest version of yourself, then contact Eddie. He's the best and most genuine coach around!"

Rebecca Smith

JOIN ME ON

CONTACTS

DARLINGTON

Flat 10, Westpoint,

Darlington, DL3 7HB

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